Totala | VRb | Non-VRc | Mean difference [95% CI]d | Unadjusted P-value | Effect sizee | |
---|---|---|---|---|---|---|
mean ± SD | mean ± SD | mean ± SD | ||||
BSQ | ||||||
t1 | 50.1 ± 14.7 | 48.3 ± 13.0 | 51.6 ± 16.1 | −3.9 [− 10.9; 3.1] | 0.27 | 0.13 |
t4 | 48.7 ± 15.6 | 49.0 ± 15.6 | 48.5 ± 15.7 | −1.6 [− 9.6; 6.4] | 0.69 | 0.05 |
MAIA | ||||||
Attention regulation | ||||||
t1 | 2.7 ± 0.9 | 2.8 ± 0.8 | 2.5 ± 0.9 | 0.4 [− 0.1; 0.8] | 0.10 | 0.21 |
t4 | 2.7 ± 0.9 | 2.8 ± 0.7 | 2.7 ± 0.9 | 0.3 [− 0.1; 0.7] | 0.17 | 0.18 |
Body listening | ||||||
t1 | 1.8 ± 0.8 | 1.8 ± 0.7 | 1.8 ± 0.9 | 0.1 [− 0.3; 0.5] | 0.60 | 0.07 |
t4 | 1.9 ± 0.8 | 2.0 ± 0.8 | 1.8 ± 0.8 | 0.3 [− 0.1; 0.8] | 0.14 | 0.21 |
Emotional awareness | ||||||
t1 | 3.5 ± 1.0 | 3.5 ± 1.0 | 3.5 ± 1.0 | 0.1 [− 0.4; 0.6] | 0.68 | 0.05 |
t4 | 3.5 ± 0.9 | 3.6 ± 0.9 | 3.5 ± 0.9 | 0.2 [− 0.3; 0.7] | 0.37 | 0.12 |
Not distracting | ||||||
t1 | 2.9 ± 0.9 | 2.9 ± 1.0 | 2.9 ± 0.8 | −0.1 [− 0.6; 0.3] | 0.57 | 0.07 |
t4 | 3.0 ± 0.8 | 2.9 ± 0.9 | 3.1 ± 0.7 | −0.4 [− 0.9; 0.02] | 0.06 | 0.27 |
Noticing | ||||||
t1 | 3.3 ± 0.8 | 3.4 ± 0.8 | 3.3 ± 0.8 | 0.3 [− 0.02; 0.7] | 0.07 | 0.21 |
t4 | 3.3 ± 0.8 | 3.3 ± 0.8 | 3.2 ± 0.8 | 0.3 [− 0.2; 0.7] | 0.21 | 0.17 |
Not worrying | ||||||
t1 | 3.1 ± 0.5 | 3.3 ± 0.3 | 2.9 ± 0.5 | 0.3 [0.1; 0.5] | 0.01 | 0.33 |
t4 | 3.1 ± 0.4 | 3.1 ± 0.4 | 3.1 ± 0.4 | −0.02 [− 0.2; 0.2] | 0.83 | 0.03 |
Self-regulation | ||||||
t1 | 2.4 ± 1.1 | 2.4 ± 1.1 | 2.4 ± 1.1 | 0.2 [− 0.4; 0.7] | 0.56 | 0.07 |
t4 | 2.4 ± 1.0 | 2.4 ± 0.9 | 2.5 ± 1.1 | −0.002 [− 0.6; 0.6] | 0.99 | 0.001 |
Trusting | ||||||
t1 | 2.9 ± 1.2 | 3.1 ± 1.2 | 2.8 ± 1.2 | 0.4 [− 0.2; 1.0] | 0.19 | 0.17 |
t4 | 2.8 ± 1.2 | 3.0 ± 1.1 | 2.6 ± 1.3 | 0.5 [− 0.1; 1.2] | 0.12 | 0.22 |